Products
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ADHD Emotion Reset: A Toolkit for Overwhelm, Meltdowns & Shutdowns
Digital downloadBig emotions can hit hard with ADHD — overwhelm, meltdowns, and shutdowns that feel impossible to control....
$17
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Stop the Spiral: A Toolkit for When You Feel “Too Much” and “Not Enough”
Digital downloadShame can feel like a constant loop — one moment you’re overthinking, the next you’re shutting down, convinced you’re both too much and not enough.....
$27
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Pre-order available now!
The Anchored Nervous System™: A Gentle Path to Adapt, Anchor, and Thrive with ADHD + Trauma
CourseThe Anchored Nervous System™ is a gentle, body-based course for sensitive adults with ADHD and a history of trauma who are tired of spiraling, shutting down, or feeling broken.
$197