What You’ll Learn

Why shame spirals and overwhelm happen in your brain + body (in simple terms).

3 “Spiral Breaker” tools you can use in the moment to reset.

How to stop living in constant overdrive and finally feel anchored.

A new way to relate to yourself with compassion instead of criticism.

🌿 Meet Your Speaker

Cammie Terry

Therapist, educator, and founder of The Anchored Path

I help deep feelers, cycle-breakers, and ADHD/trauma brains move from overwhelm and shame into regulation and self-worth. My approach blends nervous system science, somatic tools, and self-compassion practices — delivered in a way that’s simple, relatable, and doable in everyday life.

Shame spirals don’t define you. They’re patterns — and patterns can change.

This event is designed for deep feelers, cycle-breakers, and ADHD/trauma brains who want relief — join now and learn tools that actually stick.

Unlock Your Potential Today

This isn’t another lecture about ‘thinking positive.’ It’s a live, practical workshop with tools you can actually use.

Save your spot